Find help for eating disorders, stress management and relationship problems.
Counseling for Individuals, Couples and Families
Life often presents us with challenges that create a sense of being overwhelmed and controlled by our feelings. There's no need to go on this journey alone when you can share your burdens in a safe, non-judgmental environment with someone who can help you find the strength to take control of your life. Seeking the help of a therapist can be the first step to making positive changes in your life.
People seek therapy for various reasons. Some need help dealing with unexpected life changes, while others seek ways to balance and strengthen their inner feelings or to alter negative behavior. Psychotherapy can help overcome barriers that often stand in the way of coping with life issues or reaching your goals. Through therapy you receive support and learn new problem solving skills while working towards self-change and awareness.
I work from a mindfulness based therapeutic approach to help you find your truth and live a joyful life.
Robbi Rucker, MFT
310-285-2226
Email:
robbirucker@gmail.com
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
... Thich Nhat Hanh
Mindfulness based therapy providing non-judgmental
help for those seeking a positive change in their life.
Recent Training includes:
Certification in Mindfulness Based Relapse Prevention
Specialized counseling for
Women's Issues
Life Transitions
Emotional Eating
Relationship Issues
Stress Management
Grief and Loss
What will be required of me in therapy?
Talking openly and honestly with your therapist about your feelings and the primary concerns you have.
Being an active participant both during and between therapy sessions.
Consider what you learn in each session and put into practice the actions discussed.
Therapy can only work if you are committed to change and are willing to work towards your goals.
I work with many individuals who struggle with eating disorders, stress management and relationship challenges. My passion for spirituality and personal empowerment are incorporated into my treatment approach in addition to working with many professionals in the field to enhance treatment effectiveness.
Monday - Friday
10am - 8pm